I don’t know who needs to hear this, but thinking positive has literally been one of the best decisions I’ve ever made in my life. And I don’t say that lightly.
For a long time, I let my thoughts run wild thinking the worst, doubting myself, assuming failure before even trying. It was exhausting. But the moment I started changing the way I thought, everything shifted. My mindset, my peace, even the way I treated people. It wasn’t magic, it was intentionality.
Because truth is, the way we think? It shapes how we live. Our thoughts can either drain us or give us life. They affect how we show up in the world, how we feel when we wake up, and what kind of energy we attract.
Here’s the good part: you don’t have to wait for life to be perfect before you start thinking differently. You can literally start today with small changes that’ll help you live lighter, freer, and more grounded in joy.
Here are a few things that helped me along the way:
1. Start Paying Attention to What You’re Saying to Yourself
You know that little voice in your head? Yeah, that one. The one that says “you’re not good enough,” “you always mess up,” or “no one sees your effort.” I used to believe her. But now? I question her. Because most times, she’s lying.
Now, I ask: Would I say this to my younger self? If not, it has no business living rent-free in my mind.
Start catching those thoughts. Then gently but firmly replace them with something truer. Something kinder. Something that gives you hope.
2. Talk to Yourself Like You Talk to Your Best Friend
I know it sounds weird at first, but affirmations actually do help. When you say kind things to yourself consistently, your brain starts to believe them. It’s not about being delusional. It’s about being intentional.
Some days I literally whisper to myself:
“I’m doing the best I can.”
“Things are falling into place.”
“Even if today is rough, I’m still growing.”
It’s about choosing faith over fear, even if your voice shakes.
3. Your Space Matters Even If It’s a Little Messy Sometimes
Let me be real with you: I still struggle to keep my room clean. Life gets hectic, school gets wild, and sometimes the laundry pile stares back at me like, “You again?” 😂 But I’ve noticed that even doing one small thing like opening the blinds, clearing off a table, or just folding a few clothes, can shift my whole mood.
You don’t need a perfect space to feel good. Just a little effort here and there to make things feel less chaotic and more like a safe space. Progress, not perfection.
It’s not about having it all together, it’s about trying. And that effort? That’s enough.
4. Be Grateful for the Smallest Things
Listen, I’ve had some hard days where the only thing I could say was “thank You for food” or “thank You for breath.” But even that was enough.
Gratitude doesn’t ignore your pain, it grounds you in what’s still good. Start with three things each day. Write them down, say them out loud, whisper them to God. Just don’t lose sight of the blessings, no matter how tiny.
5. Surround Yourself with Light
Positive thinking isn’t just about what you tell yourself, it’s also about who you keep around you. If everyone in your circle is always complaining, gossiping, or doubting your dreams, you’ll feel stuck.
Start spending time with people who remind you of who you are and who you’re becoming. People who pray for you, hype you up, hold you accountable, and show up with love. That kind of energy is priceless.
I’m not here to tell you that positive thinking will fix your whole life. But I am here to say that it will help you get through it. It’ll help you see clearly, breathe deeply, and walk through life with more confidence and peace.
It’s not toxic positivity. It’s real, slow, intentional healing. A mindset that says, “I’m not where I want to be, but I’m not stuck either.”
You deserve a life that feels as good as it looks and it all starts in your mind.
Don’t miss a post, subscribe to the newsletter for real talk, fresh insights, and a little soul food straight to your inbox.
For more insight, check out “Embracing Positive Thinking: Transform Your Thoughts to Transform Your Life” .It’s a solid read if you’re ready to take your mindset game even deeper.
Leave a Comment